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Efficacy of BrighterSide, a Self-Guided App for Suicidal Ideation: Randomized Controlled Trial
JMIR Ment Health 2024;11:e55528
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The trial used a prevention version of the program (SPARX-R) that was delivered via a smartphone app. Skills learnt through SPARX-R include emotion identification, emotion regulation, behavioral activation (being active), recognizing and challenging unhelpful thoughts, and practical problem-solving. SPARX-R consists of seven 20-minute modules that are completed sequentially. The program is fully automated, and the therapeutic components are standardized. Students had access to SPARX-R for 6 weeks.
JMIR Pediatr Parent 2023;6:e42349
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Characteristics of interventions (n=20).
a CBT: cognitive behavioral therapy.
b IPT: interpersonal psychotherapy.
c SPARX-R is a revised version of the original Smart, Positive, Active, Realistic, X-factor (SPARX) intervention.
JMIR Ment Health 2022;9(8):e37640
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Correlation analyses showed that for the surveyed teachers, age (r=0.03, P=.79) and years of experience (r=0.02, P=.88) were not associated with beliefs about how helpful online mental health programs could be in addressing common mental health problems in young people. A similar pattern of results was found for counselors (r=–0.06, P=.57 and r=–0.05, P=.67, respectively).
J Med Internet Res 2021;23(8):e26223
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