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Supporting Autonomous Motivation for Physical Activity With Chatbots During the COVID-19 Pandemic: Factorial Experiment

Supporting Autonomous Motivation for Physical Activity With Chatbots During the COVID-19 Pandemic: Factorial Experiment

However, the overall satisfaction of the need for autonomy increased (P=.04; Cohen d=0.19), particularly through a decrease in autonomy frustration (P=.04; Cohen d=0.20). As expected, competence in walking lacked variability. Therefore, we studied self-efficacy as a proxy. The results for self-efficacy were mixed, with 45% feeling uncertain about overcoming barriers such as being busy, tired, depressed, tensed, or worried about carrying out walking intentions.

Wendy Wlasak, Sander Paul Zwanenburg, Chris Paton

JMIR Form Res 2023;7:e38500