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Outdoor Exercise Facility–Based Integrative Mobile Health Intervention to Support Physical Activity, Mental Well-Being, and Exercise Self-Efficacy Among Older Adults With Prefrailty and Frailty in Hong Kong: Pilot Feasibility Randomized Controlled Trial Study

Outdoor Exercise Facility–Based Integrative Mobile Health Intervention to Support Physical Activity, Mental Well-Being, and Exercise Self-Efficacy Among Older Adults With Prefrailty and Frailty in Hong Kong: Pilot Feasibility Randomized Controlled Trial Study

Literature indicates that wrist-worn activity monitors outperform hip-worn monitors when participants walk at speeds of 3-6 km/h [34]. Participants received instructions on how to properly wear the monitor on their nondominant wrist before the assessment. Participants were allowed to remove the Acti Graph during specific activities such as bathing, swimming, and sleeping. They also maintained a daily wear-time log to record the monitor’s on and off times throughout the monitoring period.

Janet Lok Chun Lee, Arnold Y L Wong, Peter H F Ng, S N Fu, Kenneth N K Fong, Andy S K Cheng, Karen Nga Kwan Lee, Rui Sun, Hao Yi Zhang, Rong Xiao

JMIR Mhealth Uhealth 2025;13:e69259