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Impacts of the Mindfulness Meditation Mobile App Calm on Undergraduate Students’ Sleep and Emotional State: Pilot Randomized Controlled Trial

Impacts of the Mindfulness Meditation Mobile App Calm on Undergraduate Students’ Sleep and Emotional State: Pilot Randomized Controlled Trial

The Calm app is a smartphone app available from developer Calm.com on i OS (Apple Inc) and Android (Open Handset Alliance [led by Google]) operating systems, that includes a variety of mindfulness features such as guided meditation, sleep stories, breathing exercises, and mindfulness-based stress reduction techniques [37]. The app’s sleep section houses several resources designed to improve sleep quality, such as guided relaxation exercises, sleep stories, and calming soundscapes [37].

Tovan Lew, Natnaiel M Dubale, Erik Doose, Alex Adenuga, Holly E Bates, Sarah L West

JMIR Form Res 2025;9:e66131

Usage of a Multipurpose mHealth App Among Adults With Sickle Cell Disease: Randomized Controlled Trial

Usage of a Multipurpose mHealth App Among Adults With Sickle Cell Disease: Randomized Controlled Trial

Also, the solution would be more sustainable as it would not require maintenance and updates when operating systems change, like native Apple and Android apps, as the institutions typically update their versions of REDCap. However, for those outside of the REDCap consortium, there would be limitations on adapting this app quickly for their purposes, which would limit scalability to that app for nonconsortium partners. Several limitations occurred in our study.

Robert M Cronin, Nives Quaye, Xin Liu, Kristina Landes, Lori E Crosby, Adetola A Kassim, Michael R DeBaun, Patrick M Schnell

JMIR Form Res 2025;9:e67906

Engagement With a Smartphone-Delivered Dietary Education Intervention and Its Relation to Dietary Intake and Cardiometabolic Risk Markers in People With Type 2 Diabetes: Secondary Analysis of a Randomized Controlled Trial

Engagement With a Smartphone-Delivered Dietary Education Intervention and Its Relation to Dietary Intake and Cardiometabolic Risk Markers in People With Type 2 Diabetes: Secondary Analysis of a Randomized Controlled Trial

Study inclusion criteria were: having type 2 diabetes, ≥18 years of age, being able to read and understand Swedish, and having access to and being able to use a smartphone with a personal e-identification. No exclusion criteria were applied. The data collection began in January 2019 and was finalized in August 2023. It was temporary paused during 2020 due to the COVID-19 pandemic.

Linnea Sjoblom, Freja Stenbeck, Ylva Trolle Lagerros, Essi Hantikainen, Stephanie E Bonn

JMIR Form Res 2025;9:e71408